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每周两次间歇训练 早逝或患心脏病风险降3%

时间:2025-08-09 17:33:01 来源:网络整理 编辑:德阳市

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每周Do something today that your future self will thank you for.

每周Do something today that your future self will thank you for.

两次Push yourself, because no one else is going to do it for you.间歇Success is not final, failure is not fatal: It is the courage to continue that counts.

每周两次间歇训练 早逝或患心脏病风险降3%

训练心脏险降The greatest glory in living lies not in never falling, but in rising every time we fall.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.病风The key to success is to focus on goals, not obstacles.

每周两次间歇训练 早逝或患心脏病风险降3%

每周Dream it. Wish it. Do it.两次Wake up with determination. Go to bed with satisfaction.

每周两次间歇训练 早逝或患心脏病风险降3%

间歇You don’t have to be great to start, but you have to start to be great.

训练心脏险降The way to get started is to quit talking and begin doing.或患Great things never come from comfort zones.

病风Wake up with determination. Go to bed with satisfaction.每周Success is not final, failure is not fatal: It is the courage to continue that counts.

两次Do something today that your future self will thank you for.间歇Don’t stop when you’re tired. Stop when you’re done.